Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Deep tissue massage uses many of the same techniques as Swedish massage, but the pressure is generally more intense.

Here are some reasons why you might consider a deep tissue massage from Chaya Wellness:

Relieve chronic pain: Deep tissue massage can help relieve chronic pain by breaking up scar tissue and adhesions that form in the muscles and connective tissue. This can help improve range of motion and reduce inflammation.

Reduce stress: Deep tissue massage can also help reduce stress and tension in the body by releasing endorphins, the body's natural painkillers. This can help promote relaxation and improve mood.

Improve posture: Deep tissue massage can help improve posture by releasing tension in the muscles that support the spine. This can help reduce pain and discomfort associated with poor posture.

Rehabilitate injured muscles: Deep tissue massage can help rehabilitate injured muscles by increasing blood flow and oxygen to the affected area. This can help speed up the healing process and reduce the risk of future injuries.

Chaya Wellness offers deep tissue massage as well as other types of massage therapy, including Specialty, sports, relaxing massage with essential oils.

They also offer other wellness services such as deep tissue laser therapy and cupping, pain management.

If you are experiencing chronic pain, stress, or other issues, consider scheduling a deep tissue massage with Chaya Lopez to help improve your overall health and well-being.